Angel Montfort

Angel Montfort

Reviews: 1

1 RATING
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Published: 11 April 2021

Posted by: Anonymous

Do you ever feel that you’re going through the motions instead of truly living? Or that you are so consumed with sadness, fear, anger, or anxiety that you spend most of your energy just trying to react to each new stressor? As an integrative therapist, I combine psychodynamic therapy, cognitive-behavioral therapy (CBT), and mindfulness-based therapies to help you overcome these and other issues while working toward your values. I strive to create a warm, compassionate, nonjudgmental atmosphere so that a strong therapeutic connection can be made, as it is through this relationship that true emotional and behavioral change can occur.I have extensive training in providing evidence-based treatments (IPT, CBT, CPT) for post-partum/perinatal mood disorders, trauma/adjustment-related disorders, and depression. These treatments have proven effective through research, and are often instrumental in beginning the healing process and building strategies for coping with overwhelming emotions. My goal is to meet you where you are. I am dedicated to helping women and their partners to successfully adjust throughout all stages of the perinatal period. I am passionate about helping you to achieve a deeper understanding of yourself, your connections with others, and your path to personal fulfillment. Call me today for a free telephone consultation.

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