Gwen Hanner

Gwen Hanner

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Published: 19 February 2021

Posted by: Anonymous

My ideal clients are adults who may have tried traditional talk therapy but are still experiencing emotional or mental blocks that stand in their way of personal acceptance, attainment of important life goals and full potential. I specialize in assisting individuals in releasing old unhealthy beliefs that block them from their true potential. My modalities of treatment are Heart Centered Hypnotherapy (a highly-specialized hypnotherapy modality), Smoking Cessation and Weight Loss Hypnotherapy, EMDR, Mindfulness Based Cognitive Therapy, and Mindfulness Meditation Training. Because hypnotherapy is so effective, treatment is generally short term. I prefer to be your specialist for hypnotherapy and mindfulness training. My 30-year extensive training and teaching in meditation practices, guided imagery, and progressive relaxation make me uniquely qualified to guide you into deep relaxation and experience profound change.Additionally, with 17 years of training in Buddhist psychology and extensive silent meditation retreat experience, this effective philosophy can be woven into your sessions to assist in reducing destructive emotions and developing a meditation practice based on rewiring neural pathways that evolve into loving kindness, compassion, patience and equanimity.

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