Karen Forberg

Karen Forberg

Reviews: 1

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Published: 22 February 2021

Posted by: Anonymous

My treatment focus is helping patients know themselves. Self-knowledge is needed to understand what patterns don’t work. I provide a safe & confidential, therapeutic environment, where clients can recognize their strengths, weaknesses & self-sabotaging habits. Therapy patients benefit by learning to identify triggers & reactions. As a “team” we begin to understand & discover better choices for dealing with life’s challenges. Therapy clients Can experience greater self-confidence & emotional freedom. Happier lives & satisfying relationships Are attainable goals. Effective changes are what therapy patients & I work toward, together.I am a Certified EMDR Therapist & Certified Psychoanalytic Psychotherapist. I use EMDR Therapy to treat patients with: Anxiety disorders; PTSD; Trauma; & Loss. EMDR Therapy is very effective for PTSD, Anxieties, & Trauma. Psychoanalytic Psychotherapy helps patients: change self-defeating habits, improve their relationships & create more happiness in life.My goal is to create safety in therapy & help patients learn to know themselves & their reactions better, making it easier to change unhelpful patterns. I also expand my therapeutic skills by attending annual EMDR Conferences & Interpersonal Psychoanalytic Seminars where I learn from new research, refresh/update my training & expand my professional horizons.

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