I’ve practiced as a psychotherapist 19 years and worked with clients of all ages and from many diverse backgrounds. I work principally with clients with anxiety, depression and/or trauma. Many clients come to therapy looking not just for solutions and relief from suffering, but also to find connection and understanding that’s missing in other parts of their lives. I work hard to establish a comfortable environment where clients know their choices are respected, but where they can be challenged to learn new ways of thinking and acting in order to truly feel better.I help clients learn skills to challenge and change untrue beliefs they have about themselves and the world, beliefs that sometimes lead to anxiety and depression. I help them learn ways to change uncomfortable physical sensations associated with both and anxiety and depression, decreasing its hold on them.I believe in the power of the relationship between the client and the therapist. Clients do better with a therapist who interacts like a person and not like a scientist. My therapy face is my real face.
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