Nicole Benton

Nicole Benton

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Published: 22 January 2021

Posted by: Anonymous

Are you feeling stuck or lost? Are you in a relationship that you know you should get out of, but you don’t know how? Are you overwhelmed and having a challenging time managing all the “stuff” in your life? Or just tired of feeling down and depressed every day and feeling like no one understands? Feelings like these can be isolating, and disclosing your feelings to a complete stranger is far from easy. It takes a tremendous amount of resilience to reach out for help, so I would like to personally acknowledge and congratulate you on taking the brave first step toward your healing! As your therapist, I am passionate about cultivating an environment that can help you begin to make the changes that you desire. Utilizing cognitive behavioral and solution focused therapy techniques, I have worked with depressive/anxiety disorders, self-esteem issues, trauma, cultural concerns, and women’s issues.My goal is to empower you to facilitate the changes needed to live your best life, reach your maximized potential, and overcome any difficult life transitions and challenges by implementing new skills and techniques. If you are ready to improve your quality of life by making the choice to change and grow, I would be honored to assist you on your journey.

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