Life is complicated and we live in stressful times. But learning to live and manage one’s life and dealing with transitions can effectively be accomplished. I see a wide range of individuals (teens, adults, professionals, students) from varied backgrounds, cultures and education levels. I have had success with treating with stress, anger, anxiety, depression, relationship & family issues through behavioral changes, thought patterns, re-gaining perspective and meaningful goal setting. A strong and effective partnership between therapist and client is important and I believe that humor at appropriate times can be useful & beneficial.Blending understanding & insight with action is critical. Managing emotions, improving life skills, relationships, academics & careers can be addressed with a focused process and practical approach. Improved motivation & self confidence, balance and perspective can be achieved. I have a down to earth approach and have helped those who haven’t tried therapy.My life experiences with individuals, families and acquaintances from all ages, cultures and economic levels and professions have shaped me. My Miami roots have allowed me to learn from these differences and find common ground and understanding. I try to be practical and authentic with a good listening ear with lots of empathy. I love what I do.
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