If you are looking for a heart-centered guide to help you tap into your own health and happiness, look no further. You may be struggling to make some positive changes in your life, but feel the need for some guidance. Maybe you are being pulled in many directions, feeling stressed, overwhelmed or depressed with the demands of life. You might feel challenged in your attempts to find balance in life as you juggle the responsibilities of work, family, friends, finances, and “me time.” My areas of expertise include Wellness, Stress Management, Anger Management, Bereavement, Parenting, and Criminal Justice.For the past 35 years as a wellness-focused educator, counselor & coach, I have helped clients heal past wounds, clear limiting beliefs/blocks, and tap into their own power. My holistic approach addresses 6 major life areas: Physical, Emotional, Mental, Social, Financial and Spiritual. I recently became a National Board Certified Health and Wellness Coach.I will help you zero in on your strengths, using them to implement a solution-focused approach to life’s challenges. Employing Tapping (EFT) and other proven positive psychology and energy psychology techniques has allowed me to help my clients heal and reach their goals much faster. I’d be honored to help you too!
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