It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences. During therapy, you become the author of your life and the creator of your reality. You can edit, interpret, and retell you story. Sometimes just telling your story is what leads you down the path of healing and change. I am here to ‚Äúbe‚Äù with you and ‚Äúhold space‚Äù for you as you process your thoughts, feel your feelings, and digest your experiences. I am a bilingual (English-Greek) therapist. Although I have 15 years of clinical experience with different populations in a variety of settings, I have discovered my niche to be children who experience emotional and behavioral problems at home/school and mothers (e.g. postpartum therapy). My approach is collaborative, strength-based, and solution-oriented.
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